Orthopedic Physical Therapy – Advanced Orthopedic Newberg Physical Therapy

Articles

06Jan

Optimize Your Physical Therapy Appointments

Beginning Physical Therapy can feel daunting. AOPT is here to help with tips and tricks that will help you succeed in and outside of our clinic.How to Communicate with Your Therapist When you go in for your initial evaluation, share! The more information and medical history you can share with your therapist, the more insight...

Articles

02Oct

Knee Pain and Physical Therapy

Knee pain can occur as the result of many different issues, including trauma, overuse injury, a direct blow to the knee, or sudden movements that cause increased stress to the knee preventing you from being able to participate in daily activities.The Importance of Physical Therapy A recent study performed by Graff, et al. has demonstrated...

Articles

28May

Return to Running Program

Following an injury or a period of inactivity, it is important to return to running at a gradual pace in order to avoid reinjury. For those recovering from a more serious injury or surgery, keep in mind that before starting any sort of return to activity program it is important that you are cleared first...